Skip to content
Longevity Atlas

Protein leverage

Simpson and Raubenheimer's hypothesis: the body keeps eating until its protein need is met. When the diet is protein-dilute (UPF) we overeat calories — a 15–20% protein share satiates.

Last reviewed: 6 September 2026

This site is educational and does not replace medical advice. Start any supplement or drug only after consulting a doctor or pharmacist.