Videos
Fresh uploads from selected longevity channels, with credibility ratings. Refreshed daily.
Risks associated with thyroid supplements | Peter Attia, M.D.
The nuances of diagnosing and treating thyroid dysfunction | Peter Attia, M.D.
Navigating subclinical hypothyroidism | Peter Attia, M.D.
Thyroid health: interpreting symptoms, diagnosing & treating dysfunction, & navigating the gray zone
Why healthspan is a crucial component of longevity | Peter Attia, M.D.
Exercise for preserving cognitive function | Peter Attia, M.D.
Women & fitness after 50: balancing zone 2 and lifting
Watched channels
5 = researcher/physician with sources · 1 = one-person experiment, for inspiration
Physician, author of “Outlive”; the most rigorous, sourced voice in longevity medicine.
enBiochemist; reads the supplement and heat/cold-exposure literature for you.
enAgeing researcher (rapamycin, Dog Aging Project); critical and data-driven.
enStanford neuroscientist; sleep, light, stress and performance protocols.
enNon-profit research advocacy; conference talks and researcher interviews.
enDissects studies line by line — the antidote to hype.
enGP; ranks supplements against the latest RCTs, unsponsored.
enNutrition science, largely from a plant-forward angle, strong guests.
enWDR's science programme; German-language public-service rigour.
deChemist and science journalist; nutrition and health myths in German.
deHarvard geneticist, face of the epigenetic theory of ageing. Enthusiastic — cross-check claims in Research.
enLong-form researcher interviews on supplements and protocols.
enMichael Greger; short, sourced videos — biased towards whole-food plant-based.
enBiomarker optimisation and fasting protocols, with plenty of personal data.
enOnly longevity-related talks are filtered in.
enThe “Blueprint” self-experiment; spectacular but n=1 — inspiration, not guidance.
en