Videos
Fresh uploads from selected longevity channels, with credibility ratings. Refreshed daily.
The Proof (Simon Hill)★★★★★10h ago
The New Heart Disease Risk Calculator: How Do Doctors Calculate Your Heart Disease Risk? | EP#435
The Proof (Simon Hill)★★★★★yesterday
Was It The Low Carb, Or The Protein? | Nicola Guess
The Proof (Simon Hill)★★★★★2d ago
The Breastfeeding Benefit The Press Talks About Most Is The Smallest | Federica Amati
The Proof (Simon Hill)★★★★★3d ago
Is Keto Really Better for Fatty Liver? What the New Study Actually Found | Nicola Guess
The Proof (Simon Hill)★★★★★4d ago
The Viral Keto Liver Study: What It Actually Showed About Liver Fat, Protein & Carbs | Nicola Guess
The Proof (Simon Hill)★★★★★5d ago
Does Garlic Really Lower Cholesterol? What a $1.4M NIH Study Found | Christopher Gardner
The Proof (Simon Hill)★★★★★5d ago
Christopher Gardner's Answer When A Friend Says Just Tell Me What To Eat
The Proof (Simon Hill)★★★★★6d ago
What Causes Fatty Liver? MASLD, Metabolic Dysfunction & Alcohol Explained | Aleksander Krag
The Proof (Simon Hill)★★★★★6d ago
Can A Partially Torn Tendon Heal Without Surgery? | Howard Luks
The Proof (Simon Hill)★★★★★7d ago
Statins, Ezetimibe or PCSK9 Inhibitors: How Doctors Choose | Dayspring & Soffer
The Proof (Simon Hill)★★★★★8d ago
Can Fermented Foods Work Even After The Bacteria Die? | Christopher Gardner
The Proof (Simon Hill)★★★★★9d ago
Why My Diet Means I Only Need One Drug | Simon Hill
The Proof (Simon Hill)★★★★★10d ago
30 Years of Diet Trials: What Keto, Vegan & Mediterranean Diets Agree On | Christopher Gardner
The Proof (Simon Hill)★★★★★11d ago
30 Years of Diet Trials: What Matters Most in Keto, Vegan & Mediterranean Diet | Christopher Gardner
The Proof (Simon Hill)★★★★★12d ago
Why Are Fewer People Dying From Heart Disease? 50 Years of Progress | Dayspring & Soffer
The Proof (Simon Hill)★★★★★12d ago
Why Do I Have Plaque If I Eat A Plant-Rich Diet? | Simon Hill | EP#439
The Proof (Simon Hill)★★★★★13d ago
How Can You Improve Men’s Fertility When Sperm Count Drops? Here’s What Science Says | EP#427
The Proof (Simon Hill)★★★★★13d ago
Sauna, Hot Tubs And Seat Warmers: What Heat Does To Sperm | EP#431
The Proof (Simon Hill)★★★★★14d ago
How Sperm Count, Motility & Morphology Change Your Fertility Treatment | EP#431
The Proof (Simon Hill)★★★★★15d ago
Why I Chose A PCSK9 Inhibitor Over A Statin | Simon Hill | EP#439
The Proof (Simon Hill)★★★★★16d ago
Do You Need An MRI To Diagnose Knee Arthritis? | Howard Luks | EP#438
The Proof (Simon Hill)★★★★★17d ago
My Artery Plaque Dropped 48%: How Did I Actually Do It? | Simon Hill | EP#439
The Proof (Simon Hill)★★★★★18d ago
I Thought I Reversed My Artery Plaque by 48%. Here’s What Really Happened | Simon Hill | EP#439
The Proof (Simon Hill)★★★★★19d ago
Do You Really Need Orthopedic Surgery For Joint Pain? What the Evidence Shows | Dr Howard Luks
The Proof (Simon Hill)★★★★★19d ago
How Good Is The Evidence For Exercise In Knee Osteoarthritis? | Howard Luks | EP#438
The Proof (Simon Hill)★★★★★19d ago
4 Stages of Heart Disease Prevention [Cardiologist Guide] | T. Dayspring & D. Soffer | EP#430
The Proof (Simon Hill)★★★★★20d ago
Can Losing Weight Before Pregnancy Prevent Gestational Diabetes? What the Research Shows | EP#433
The Proof (Simon Hill)★★★★★20d ago
Fatty Liver Disease: Should You Actually Be Worried? | EP#436
The Proof (Simon Hill)★★★★★20d ago
Protein Needs in Pregnancy [What Experts Actually Recommend] | Dr Federica Amati | EP#427
The Proof (Simon Hill)★★★★★21d ago
Stanford Urologist on Why a Normal Sperm Test Doesn't Rule Out Male Fertility Problem | EP#431
The Proof (Simon Hill)★★★★★21d ago
Does The Surgery Research Apply To A Traumatic Injury? | Howard Luks | EP#438
The Proof (Simon Hill)★★★★★21d ago
Cannabis & Sperm Quality: What the Research Actually Shows | EP#431
The Proof (Simon Hill)★★★★★22d ago
Can You Actually Reverse Liver Scarring? [Expert Explains] | EP#436
The Proof (Simon Hill)★★★★★23d ago
Why Lower ApoB Longer Reduces Heart Disease Risk? | T. Dayspring & D. Soffer | EP#430
The Proof (Simon Hill)★★★★★24d ago
Do You Really Need Surgery for a Shoulder Tear? | Howard Luks | EP#438
The Proof (Simon Hill)★★★★★25d ago
Orthopedic Surgeon Explains Joint Pain, Arthritis, MRI Tears & When Surgery Is Needed | Howard Luks
The Proof (Simon Hill)★★★★★26d ago
How Microplastics, Phthalates & PFAS May Affect Early Development & How to Reduce Exposure | EP#429
The Proof (Simon Hill)★★★★★26d ago
How Do Microplastics Affect Babies in the First 1000 Days? | Dr Federica Amati
The Proof (Simon Hill)★★★★★26d ago
Fatty Liver to Cirrhosis Takes 7 Years Per Stage [Doctor Explains] | Dr Aleksander Krag
The Proof (Simon Hill)★★★★★27d ago
Which Osteoporosis Drug Actually Lowers Fracture Risk Most? | Dr Deborah Kado
The Proof (Simon Hill)★★★★★27d ago
What Really Drives Type 2 Diabetes Remission? [Science-Backed] | Roy Taylor
The Proof (Simon Hill)★★★★★27d ago
Why is plant protein better for your body and the planet? | Simon Hill
The Proof (Simon Hill)★★★★★28d ago
Does TRT Make You Infertile? | Dr Michael Eisenberg and Dr Natalie Crawford | EP#431
The Proof (Simon Hill)★★★★★28d ago
Does Folic Acid Increase Your Risk of Cancer? | Dr Federica Amati
The Proof (Simon Hill)★★★★★28d ago
What Does AI See In A CT Scan That A Cardiologist Cannot? | Dr Campbell Rogers
The Proof (Simon Hill)★★★★★29d ago
Which Diet Actually Reduces Fat In The Liver? | Dr Aleksander Krag
The Proof (Simon Hill)★★★★★30d ago
How can a sperm test predict how long you'll live? | EP#431
The Proof (Simon Hill)★★★★★31d ago
The First 1,000 Days: How Early Nutrition Shapes Lifelong Health | Dr Federica Amati
Watched channels
5 = researcher/physician with sources · 1 = one-person experiment, for inspiration
Peter Attia MD★★★★★
Physician, author of “Outlive”; the most rigorous, sourced voice in longevity medicine.
enFoundMyFitness (Rhonda Patrick)★★★★★
Biochemist; reads the supplement and heat/cold-exposure literature for you.
enOptispan (Matt Kaeberlein)★★★★★
Ageing researcher (rapamycin, Dog Aging Project); critical and data-driven.
enHuberman Lab★★★★★
Stanford neuroscientist; sleep, light, stress and performance protocols.
enLifespan Research Institute★★★★★
Non-profit research advocacy; conference talks and researcher interviews.
enPhysionic★★★★★
Dissects studies line by line — the antidote to hype.
enDr Brad Stanfield★★★★★
GP; ranks supplements against the latest RCTs, unsponsored.
enThe Proof (Simon Hill)★★★★★
Nutrition science, largely from a plant-forward angle, strong guests.
enQuarks (WDR)★★★★★
WDR's science programme; German-language public-service rigour.
deMaiThink X (Mai Thi Nguyen-Kim)★★★★★
Chemist and science journalist; nutrition and health myths in German.
deDavid Sinclair★★★★★
Harvard geneticist, face of the epigenetic theory of ageing. Enthusiastic — cross-check claims in Research.
enModern Healthspan★★★★★
Long-form researcher interviews on supplements and protocols.
enNutritionFacts.org★★★★★
Michael Greger; short, sourced videos — biased towards whole-food plant-based.
enSiim Land★★★★★
Biomarker optimisation and fasting protocols, with plenty of personal data.
enTED★★★★★
Only longevity-related talks are filtered in.
enBryan Johnson★★★★★
The “Blueprint” self-experiment; spectacular but n=1 — inspiration, not guidance.
en