Videos
Fresh uploads from selected longevity channels, with credibility ratings. Refreshed daily.
‘They Lied about High LDL!’ - The Corrupt Science
'Creatine directly causes Cancer Metastasis' - Multiple Studies
Oats: A Benefit or a Harm?
Pancreatic Cancer Risk is High - Why?
‘Off Target’ Effects of GLP1 Peptides
Surprising Results of Omega-3 Fats - 45 Studies
Could this change Everything about Vitamin K2 and Calcified Arteries? [New Study]
Only One Type of Coffee Protects against Dementia - Why?
More Exercise = More Plaque - Why?
The Unexpected Muscle Effect of… Omega-3 Fats?
40 grams drops Visceral Fat
I analyzed 1,000 Health Studies: Here are 10 Things I Learned
Dietary Iron Consumption and Colorectal Cancer: What a Scientific Nightmare!
A Difficult Heart Disease Effect of Tomato based Products
1 Year of Lutein: Reversing Arterial Plaque
The Mortality Effect of Walnuts is Hard to Ignore
14 Cheese Studies: A Surprising Relationship with Death
Your Brain on Olive Oil - Many Studies Later
The Shocking Result of Fiber on Colorectal Cancer - I did not Expect this!
The Ultimate Peptide Stack? Gain Muscle, Lose Fat!
Glucosamine: More Death, More Alzheimer’s Disease - New Study!
Walnut Mortality Effect
Watched channels
5 = researcher/physician with sources · 1 = one-person experiment, for inspiration
Physician, author of “Outlive”; the most rigorous, sourced voice in longevity medicine.
enBiochemist; reads the supplement and heat/cold-exposure literature for you.
enAgeing researcher (rapamycin, Dog Aging Project); critical and data-driven.
enStanford neuroscientist; sleep, light, stress and performance protocols.
enNon-profit research advocacy; conference talks and researcher interviews.
enDissects studies line by line — the antidote to hype.
enGP; ranks supplements against the latest RCTs, unsponsored.
enNutrition science, largely from a plant-forward angle, strong guests.
enWDR's science programme; German-language public-service rigour.
deChemist and science journalist; nutrition and health myths in German.
deHarvard geneticist, face of the epigenetic theory of ageing. Enthusiastic — cross-check claims in Research.
enLong-form researcher interviews on supplements and protocols.
enMichael Greger; short, sourced videos — biased towards whole-food plant-based.
enBiomarker optimisation and fasting protocols, with plenty of personal data.
enOnly longevity-related talks are filtered in.
enThe “Blueprint” self-experiment; spectacular but n=1 — inspiration, not guidance.
en