Videos
Fresh uploads from selected longevity channels, with credibility ratings. Refreshed daily.
The Immune Switch That Clears Aging Cells | Dr. Ana Maria Cuervo
Creatine for the Aging Brain: What New Human Trials Reveal
Plant-Based Milk and Calcium: What the Research Shows | Dr Connie Weaver
Why Milk Calcium Is 10x Better Absorbed Than Spinach | Dr Connie Weaver
Resetting the Eye's Cellular Clock: First Human Trial Results
Gene Therapy for Longevity & Heart Health: Entering Clinical Trials | Dr Noah Davidsohn - Clip
Smart Cells Programmed to Reverse Brain Aging | Dr. Julie Andersen
Can Relieving Stress Actually Reverse Biological Age? | Dr Martin Picard
Can a Pill Replace Fasting for Autophagy? The New Human Trial
The 40-Year-Old Drug That Slows Your Biological Clock | Dr. John Sedivy
The Forgotten Organ That Cuts Death Risk in Half
Can You Clear Eye Floaters Naturally? What a 6-Month Study Found
3-Drug Combo Extends Lifespan by 41% | Dr. Irina Conboy
Does Taurine Actually Extend Human Life? What 25 Human Trials Reveal
The 2 Amino Acids That Restore Muscle Strength & Burn 78% More Fat
The Oral Supplement That Relieves Stiff Joints in 8 Weeks
The Plant Diet Trap Ruining Your Bones | Dr. Connie Weaver
How This Simple Fiber Unlocks Urolithin A & Muscle Endurance
Low-Dose Rapamycin Cuts Immune Cell DNA Damage by 40%
Multivitamins Slow Biological Clock by 4 Months! #shorts
This Gut Molecule Renews Mitochondria & Saves Aging Cells
Vitamin D Slows Aging: Groundbreaking Clinical Trial Results! #shorts`
This Inexpensive Amino Acid Reverses Brain & Muscle Aging
The #1 Supplement That Actually Reverses Your Biological Age
The NAD Expert: This Is the Ideal Level for Your Cells | Dr Jin Xiong She
Watched channels
5 = researcher/physician with sources · 1 = one-person experiment, for inspiration
Physician, author of “Outlive”; the most rigorous, sourced voice in longevity medicine.
enBiochemist; reads the supplement and heat/cold-exposure literature for you.
enAgeing researcher (rapamycin, Dog Aging Project); critical and data-driven.
enStanford neuroscientist; sleep, light, stress and performance protocols.
enNon-profit research advocacy; conference talks and researcher interviews.
enDissects studies line by line — the antidote to hype.
enGP; ranks supplements against the latest RCTs, unsponsored.
enNutrition science, largely from a plant-forward angle, strong guests.
enWDR's science programme; German-language public-service rigour.
deChemist and science journalist; nutrition and health myths in German.
deHarvard geneticist, face of the epigenetic theory of ageing. Enthusiastic — cross-check claims in Research.
enLong-form researcher interviews on supplements and protocols.
enMichael Greger; short, sourced videos — biased towards whole-food plant-based.
enBiomarker optimisation and fasting protocols, with plenty of personal data.
enOnly longevity-related talks are filtered in.
enThe “Blueprint” self-experiment; spectacular but n=1 — inspiration, not guidance.
en