Videos
Fresh uploads from selected longevity channels, with credibility ratings. Refreshed daily.
TUDCA: A New Way of Addressing Insulin Resistance
Oats and Mortality
Peptides with HUGE Cardiovascular Impact: New Mechanism Discovered!
Peptides with HUGE Cardiovascular Impact!
‘Fiber is not the Healthy Nutrient we’ve been Told!’
Aging Genes can be Turned Off, if you do This Regularly
More Exercise = More Plaque - Why?
The Unexpected Muscle Effect of… Omega-3 Fats?
The Ultimate Peptide Stack? Gain Muscle, Lose Fat!
Watched channels
5 = researcher/physician with sources · 1 = one-person experiment, for inspiration
Physician, author of “Outlive”; the most rigorous, sourced voice in longevity medicine.
enBiochemist; reads the supplement and heat/cold-exposure literature for you.
enAgeing researcher (rapamycin, Dog Aging Project); critical and data-driven.
enStanford neuroscientist; sleep, light, stress and performance protocols.
enNon-profit research advocacy; conference talks and researcher interviews.
enDissects studies line by line — the antidote to hype.
enGP; ranks supplements against the latest RCTs, unsponsored.
enNutrition science, largely from a plant-forward angle, strong guests.
enWDR's science programme; German-language public-service rigour.
deChemist and science journalist; nutrition and health myths in German.
deHarvard geneticist, face of the epigenetic theory of ageing. Enthusiastic — cross-check claims in Research.
enLong-form researcher interviews on supplements and protocols.
enMichael Greger; short, sourced videos — biased towards whole-food plant-based.
enBiomarker optimisation and fasting protocols, with plenty of personal data.
enOnly longevity-related talks are filtered in.
enThe “Blueprint” self-experiment; spectacular but n=1 — inspiration, not guidance.
en