Videos
Neue Uploads ausgewählter Longevity-Kanäle, mit Glaubwürdigkeitsbewertung. Täglich aktualisiert.
412 ‒ The evolving science of cancer: emerging approaches to prevention and early detection, & more
Strong convictions, loosely held: how Peter’s views on fasting, keto, exercise, & more have changed
410 ‒ The biology of pregnancy: physiologic adaptation, childbirth, and long-term maternal health
Risks associated with thyroid supplements | Peter Attia, M.D.
409 ‒ Inside modern drug development: the science, economics, and regulatory hurdles
The nuances of diagnosing and treating thyroid dysfunction | Peter Attia, M.D.
Navigating subclinical hypothyroidism | Peter Attia, M.D.
Thyroid health: interpreting symptoms, diagnosing & treating dysfunction, & navigating the gray zone
407 ‒ Preventing cardiovascular and Alzheimer’s disease: lowering LDL early, APOE4, and more
Why healthspan is a crucial component of longevity | Peter Attia, M.D.
Exercise for preserving cognitive function | Peter Attia, M.D.
Blood pressure: how to measure, manage, and treat high blood pressure (AMA #48 rebroadcast)
What Brian wants people to know about headaches | Brian Grosberg, M.D.
Modifiable lifestyle interventions for migraine | Brian Grosberg, M.D.
The phases of migraine | Brian Grosberg, M.D.
The prevalence and impact of migraine | Brian Grosberg, M.D.
406 ‒ Migraine, cluster headache, and tension headache: symptoms, causes, prevention, and treatment
Metabolic liver health: how to assess risk, catch dysfunction early, and more (AMA 88 sneak peek)
404 ‒ Mental health beyond neurotransmitters: hormones in psychiatry, psychedelic therapies, & more
Mental health and the price of modernity | Linus Abrams, M.D.
MDMA and psilocybin for PTSD and depression | Linus Abrams, M.D.
403 ‒ Peptides: separating scientific promise from marketing hype
BPC-157: great marketing, not great science
Fluffy LDL particles and cardiovascular risk | Jim Otvos, Ph.D.
399 - The evolution of Alzheimer's disease and dementia care | Gayatri Devi, M.D.
Environmental pollution and longevity: air pollution, noise, light, EMFs, & more (AMA 87 sneak peek)
402 ‒ NMR blood analysis: how mortality risk and more can be assessed from a single blood sample
Metabolic Vulnerability Index and mortality prediction | Jim Otvos, Ph.D.
Women & fitness after 50: balancing zone 2 and lifting
395 – Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer’s disease, & more
396 – Breast cancer screening: understanding risk, deciding when to start, and more
397 - Endometriosis and adenomyosis: diagnosis, fertility, reproductive aging, & emerging treatments
Building strength and muscle mass: optimize training & nutrition for longevity (AMA #71 rebroadcast)
A guide to cardiorespiratory training at any fitness level to improve longevity (AMA 79 sneak peek)
Cooking with Lard vs Seed Oils | Layne Norton, Ph.D.
Is Industrial Processing the Real Problem With Seed Oils? | Layne Norton, Ph.D.
380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats?
Beobachtete Kanäle
5 = Forscher/Arzt mit Quellen · 1 = Ein-Personen-Experiment, zur Inspiration
Arzt, Autor von „Outlive“; die strengste, quellenbasierte Stimme der Longevity-Medizin.
enBiochemikerin; liest die Literatur zu Supplementen und Hitze/Kälte-Exposition für dich.
enAlternsforscher (Rapamycin, Dog Aging Project); kritisch und datengetrieben.
enStanford-Neurowissenschaftler; Schlaf, Licht, Stress und Leistungsprotokolle.
enGemeinnützige Forschungsförderung; Konferenzvorträge und Forscherinterviews.
enAnalysiert Studien Zeile für Zeile — das Gegenmittel zum Hype.
enHausarzt; bewertet Supplemente anhand aktueller RCTs, ohne Sponsoren.
enErnährungswissenschaft, meist pflanzenbetont, starke Gäste.
enWissenschaftsmagazin des WDR; öffentlich-rechtliche Gründlichkeit auf Deutsch.
deChemikerin und Wissenschaftsjournalistin; Ernährungs- und Gesundheitsmythen.
deHarvard-Genetiker, Gesicht der epigenetischen Alterungstheorie. Enthusiastisch — Aussagen unter Forschung gegenprüfen.
enLange Forscherinterviews zu Supplementen und Protokollen.
enMichael Greger; kurze, belegte Videos — mit Neigung zu vollwertig-pflanzlicher Kost.
enBiomarker-Optimierung und Fastenprotokolle, mit vielen persönlichen Daten.
enNur Longevity-Vorträge werden herausgefiltert.
enDas „Blueprint“-Selbstexperiment; spektakulär, aber n=1 — Inspiration, keine Anleitung.
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