Videos
Neue Uploads ausgewählter Longevity-Kanäle, mit Glaubwürdigkeitsbewertung. Täglich aktualisiert.
The New Heart Disease Risk Calculator: How Do Doctors Calculate Your Heart Disease Risk? | EP#435
Is Keto Really Better for Fatty Liver? What the New Study Actually Found | Nicola Guess
The Viral Keto Liver Study: What It Actually Showed About Liver Fat, Protein & Carbs | Nicola Guess
Does Garlic Really Lower Cholesterol? What a $1.4M NIH Study Found | Christopher Gardner
Statins, Ezetimibe or PCSK9 Inhibitors: How Doctors Choose | Dayspring & Soffer
Why My Diet Means I Only Need One Drug | Simon Hill
30 Years of Diet Trials: What Keto, Vegan & Mediterranean Diets Agree On | Christopher Gardner
30 Years of Diet Trials: What Matters Most in Keto, Vegan & Mediterranean Diet | Christopher Gardner
Why Are Fewer People Dying From Heart Disease? 50 Years of Progress | Dayspring & Soffer
Why Do I Have Plaque If I Eat A Plant-Rich Diet? | Simon Hill | EP#439
My Artery Plaque Dropped 48%: How Did I Actually Do It? | Simon Hill | EP#439
I Thought I Reversed My Artery Plaque by 48%. Here’s What Really Happened | Simon Hill | EP#439
4 Stages of Heart Disease Prevention [Cardiologist Guide] | T. Dayspring & D. Soffer | EP#430
Fatty Liver Disease: Should You Actually Be Worried? | EP#436
Why Lower ApoB Longer Reduces Heart Disease Risk? | T. Dayspring & D. Soffer | EP#430
Orthopedic Surgeon Explains Joint Pain, Arthritis, MRI Tears & When Surgery Is Needed | Howard Luks
What Does AI See In A CT Scan That A Cardiologist Cannot? | Dr Campbell Rogers
How Pregnancy, Breastfeeding & Baby Food Shape Lifelong Health | Dr Federica Amati | EP#437
Can Liver Scarring Be Reversed? Steatotic Liver Disease and Fibrosis Explained | Aleksander Krag
Does Diabetes Remission Last? 5-Year DiRECT Trial Results on Weight Loss | Roy Taylor
Why Do Some People Get Atherosclerosis Faster? | T. Dayspring & D. Soffer | EP#430
Artery Plaque Reduced in 16 Months [Real Scan Results] | Dr Campbell Rogers
Can Your Genes Predict Heart Disease Before It Starts? | Lipidologist Dayspring & Soffer
Genetics vs. Environment: What Really Causes Atherosclerosis? | T. Dayspring & D. Soffer
What is the Biggest Pregnancy Exercise Myth | Dr. Margie Davenport
Statins vs PCSK9 vs Ezetimibe: What's the Real Difference? | T. Dayspring & D. Soffer
When Should You Get a CT Angiogram? | Dr Campbell Rogers
How Can You Have High LDL Your Entire Life and Still Have Zero Plaque? | T. Dayspring & D. Soffer
Are We Treating Heart Disease 30 Years Too Late? ApoB, LDL & Statins Explained | Dayspring & Soffer
Simon Hill: How Much Protein You Actually Need For Longevity and Lower Cardiovascular Risk?
Should Doctors Treat Plaque, Not Just Cholesterol Numbers? | Dr Campbell Rogers
Dr. Campbell Rogers: Why do different heart scans give different plaque scores | HeartFlow Explained
Beobachtete Kanäle
5 = Forscher/Arzt mit Quellen · 1 = Ein-Personen-Experiment, zur Inspiration
Arzt, Autor von „Outlive“; die strengste, quellenbasierte Stimme der Longevity-Medizin.
enBiochemikerin; liest die Literatur zu Supplementen und Hitze/Kälte-Exposition für dich.
enAlternsforscher (Rapamycin, Dog Aging Project); kritisch und datengetrieben.
enStanford-Neurowissenschaftler; Schlaf, Licht, Stress und Leistungsprotokolle.
enGemeinnützige Forschungsförderung; Konferenzvorträge und Forscherinterviews.
enAnalysiert Studien Zeile für Zeile — das Gegenmittel zum Hype.
enHausarzt; bewertet Supplemente anhand aktueller RCTs, ohne Sponsoren.
enErnährungswissenschaft, meist pflanzenbetont, starke Gäste.
enWissenschaftsmagazin des WDR; öffentlich-rechtliche Gründlichkeit auf Deutsch.
deChemikerin und Wissenschaftsjournalistin; Ernährungs- und Gesundheitsmythen.
deHarvard-Genetiker, Gesicht der epigenetischen Alterungstheorie. Enthusiastisch — Aussagen unter Forschung gegenprüfen.
enLange Forscherinterviews zu Supplementen und Protokollen.
enMichael Greger; kurze, belegte Videos — mit Neigung zu vollwertig-pflanzlicher Kost.
enBiomarker-Optimierung und Fastenprotokolle, mit vielen persönlichen Daten.
enNur Longevity-Vorträge werden herausgefiltert.
enDas „Blueprint“-Selbstexperiment; spektakulär, aber n=1 — Inspiration, keine Anleitung.
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